The Mountain is You
- Free Canada & USA shipping on orders $120+
- In stock, ready to ship
- Inventory on the way
Transforming self-sabotage into self-mastery. This book is about self-sabotage. Why we do it, when we do it, and how to stop doing it - for good.
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome.
(one of our founder’s favourite books!)
- cruelty-free, 100% vegan, and made with a proprietary high quality blend of phthalate and paraben free fragrance oils.
- we use high-grade, sustainably grown soy wax in our candles It's made from vegetables, is free from toxins, is 100% biodegradable and is a renewable source that makes for for a clean burn without harmful, black soot.
- our cotton wicks are lead-free for a long, smooth burn.
- our candles are packaged with biodegradable packaging peanuts, post-consumer recycled paper and recyclable packaging.
8 oz candle burn time: 40-50 hours
16 oz candle burn time: 80-90 hours
As a company that's run by firefighters and employs family members of first responders, we're extra passionate about fire and candle safety. Follow these tips to get the safest, cleanest and longest-lasting burn from your candles.
- The first burn is the most important. When lighting your candle for the first time, make sure you wait until the wax has melted evenly across the candle. By ensuring the whole surface has melted before you extinguish your candle, you'll avoid tunnelling and help your candle last longer.
- Before re-lighting your candle, make sure you trim it to a 1/4 inch to ensure the smoothest possible burn and to ensure the flame doesn’t get too high.
- When there’s 1/2 inch of wax left at the end of your jar, it’s time to restock! to get the very most use of those last bits of wax, you can pop your candle in the freezer, chip out the remaining wax with a spoon, and melt it in a wax melter.
- Don’t leave your candles unattended or light them before falling asleep. a watched fire is a safe fire.
- Make sure your candle is out of reach of kids, pets, and your friend who becomes a bit of a pyromaniac after a few drinks.
All orders to Canada and the USA over $120 qualify for free shipping; for orders under $120 shipping is a flat rate of $15.
Please allow 1-3 business days for your order to be shipped once it has been placed.
Our candles are shipped with biodegradable packaging peanuts, post-consumer recycled paper and recyclable packaging.
